Women: get inspired with Chilton’s March programs
Pompton Plains, N.J. Chilton Memorial Hospital’s “Inspire! for Women” program announces its schedule of March 2010 classes. All classes require pre-registration at least one week in advance.
Read more on The West Milford Messenger
State meet suits Lakes’ freshman Le just fine
Lakes freshman Daniel Le doesn’t even have a pool at his own high school to train at. He even has to hope for lane time at Hastings YMCA to get in his workouts, and when other kids from more notable programs are swimming with big-name club programs, Le is swimming unattached in club swimming events.
Read more on Daily Herald
P90X / New workout will get you in shape — if you can survive the first phase
Some locals have found a set of at-home workout DVDs that get you in great shape — if you can make it through them without injuring yourself. “It’s intense. I have to be careful because I kept getting injured,” said 50-year-old Kitty Purcell of Layton, who has been doing the P90X program with her husband and son. “But you see results.” read more
Read more on Standard-Examiner